Balance Holiday Excess with Our Green Smoothie

We love the special foods of the holidays, right?  Indulgence is great, but in order to pace ourselves, it is important to also fill our days with the good stuff.  This kombucha smoothie is full of fruit and green goodness.  Try this version to start, and then improvise as you wish!  This serves two generously.


Blend until smooth in a blender:

1 cup plain kombucha

Juice from 1/2 lemon

3 bananas

1 apple, cored and peeled

1 pear, cored and peeled

2 cups stemmed and chopped kale

1 tsp bee pollen (optional)

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